Monday, March 23, 2009

24/03/2009

Is really funny..

Datuk Seri Syed Hamid Albar:

"But what cannot be tolerated is when the stories confuse and cause anger among the people. We also do not tolerate wrong and sensational reporting. This is detrimental in a multi-racial society like Malaysia,” he told The Star yesterday.

Can touch the article here:
http://thestar.com.my/news/story.asp?file=/2009/3/24/nation/3541646&sec=nation

Monday, March 2, 2009

03/02/2009

My back pain truly disrupted my exercise since couple week ago. Actually my pain not only encompasses physical and visible aspect of my life but also my psychology too. It is true that healthy mind come from healthy body, ;stretch your muscle will make you more confident, make your heart bump fast will make your cardiology- thing good and supply the enough oxygen to brain, so that you can think good.